How great would it be if you could lose weight fast without having to exercise prodigiously? This may be hard to believe, but there is actually a way that this can be achieved really fast and easily – all you need is this simple drink.
Sleeping Weight Loss Drink Ingredients
With the following simple ingredients, which can be picked up at the local grocery store, you can whip up this tasty weight loss drink in next to no time:
• 1 lemon
• 1 cucumber
• 1 tablespoon of grated ginger
• 1 tablespoon of aloe vera juice
• A bunch of cilantro or parsley
• ½ a glass of water
Simply add all the ingredients together, blend them, and drink a glass of the juice before going to bed.
How it Works
By drinking one glass of this juice before going to bed, you’ll greatly reduce your fat levels – especially belly fat. If you drink it nightly, and do just 30 minutes of cardio exercises in the morning, you’ll notice results in just a few days.
It’s not uncommon to develop fat while you sleep as your metabolism slows down significantly. The ingredients in this drink will give your metabolism a jump start so that it will continue to burn off fat even while you’re sleeping.
Cucumbers are great for fighting fat. In fact, they are a key element in any weight loss program. One whole cucumber contains just 48 calories, and they are high in fiber and water content – two things that are key to burning fat.
Parsley and Cilantro are very low in calories and are both packed with antioxidants, as well as vitamins and minerals that are great at easing water retention. Therefore, they help to deflate a bloated tummy.
Ginger increases your metabolism and prevents constipation, two things that are helpful when trying to fight off that unwanted belly fat.
Lemon Juice is very effective at flushing out toxins that have accumulated in your body. As such, when you consume lemon juice, you will be able to blast off that belly fat. You’ll also feel better as any impurities in your body will be expelled.
Aloe Vera Juice is extremely useful when it comes to weight loss. It’s full of antioxidants and helps to delay the development of free radicals that cause inflammation and bloat. This juice also stimulates your metabolic rate, which can help reduce your body mass index.