Saturday , June 19 2021

Tag Archives: Health

5 Superfoods To Get You A Good Night Sleep

Lack of sleep can ruin a lot of things: our mood, our patience, our focus and our sense of enjoyment in life. We’ve all had those sleepless nights. But taking sleeping pills is usually a problematic strategy, because they don’t give you the same natural sleep that revitalizes you, and …

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Why You Must Avoid These 6 Unhealthy Foods

Have you heard of the term “health halo”? When a food item is said to have a health halo it means it is widely considered to be healthier than it actually is. Some food companies, in an attempt to make their products look more attractive and healthy, use descriptive halos …

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35 Surprising Things Your Body Can Actually Do

The human body is so unique and fascinating in so many ways. For example, did you know that some of your bones can absorb two or even three times your weight? Or that when you sleep your sense of smell basically deactivates at night? Learn more such amazing and strange …

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10 Foods That Can Help And Heal Your Body Faster

We are all aware that incorporating healthy foods into our daily diet is essential. Unfortunately, even after following a healthy diet, a lot of us can fall ill or suffer from some other ailment for various reasons. When you are recovering from an illness, however, some foods and beverages can …

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19 Effective Foods That Can Relieve Your Pain

People take a lot of pills today. And sometimes that’s okay. But using too many painkillers can really cause damage to your body. So, if your pain is mild to moderate, you should know that nature has provided us with quite a number of natural painkillers. These 19 foods are …

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12 Nutritious Foods That Have Anti-Aging Properties

Topical treatments are often marketed to be the only way to rejuvenate or maintain healthy and beautiful skin, hair, and nails, but beauty isn’t just skin deep, and a healthy and fresh appearance also requires a healthy diet. In fact, the best way to keep your body and skin youthful …

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