Tuesday , May 21 2019

Tag Archives: Fitness

15 Magical Health Benefits For Lemons

Lemons are some of the most common citrus fruits in the world, and most of us use them almost every single day. But how much do we really know about lemons? Are we fully aware of just how beneficial they are for us, and how many other ways there are …

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7 Health Benefits Of Having A Pet Dog

I just got a dog and I can now say he is the best thing that ever happened to me. ‘Wiser’ – That’s his name. Not only he is teaching me how to love unconditionally, but he is also making me a better person every day. There is so much …

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9 Yummy Foods That Can Prevent Headache

Those who suffer from frequent headaches know very well that they are incredibly hard to ignore. They ruin everything, from a good time out to reading a book, it’s hard to enjoy yourself doing anything when your head is throbbing to the point that it makes you feel nauseated. But …

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7 Common Reasons For Sinus Infection

10-30% of people worldwide suffer from sinus infections each year, and for many people, sinus problems tend to recur every year or even every season. This alarming tendency of frequent painful and debilitating sinus infections is not a simple task to wrap your head around. Is there a reason why …

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6 Foot Exercises To Keep You Fit

There aren’t many things that will put you in a more miserable mood than sore feet. According to David Riavi, a physical therapist who developed a special treatment technique to help rehabilitate athletes with sports injuries, most foot aches are caused by inactivity and lack of flexibility. David recommends a …

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10 Myths About Your Health That Turn Out To Be True

Human health is constantly evolving and new research and findings into what is best for our bodies and minds are constantly being looked into. This may have us believe that what we had heard when we were younger is likely false. However, there are a number of cases, where these …

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6 Useful Tricks To Ease Your Back Pain

Back pain is the top reason Americans seek health care today? In fact, according to most orthopedic doctors, a whopping 80% of Americans will suffer back pain at least once in their life, and from this figure, one in four will experience back pain every three months. What’s more, back …

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