Life

In several famous studies by Dr. Albert Mehrabian, it was found that 7% of communication is verbal, 38% is vocal (sounds) and 55% is NON-VERBAL. That means that most of the signals we send to those we talk to involve no words, no sound, just our body language. Studies show …

Getting stuck in life is somewhat commonplace in everyone’s life and its occurring doesn’t come as a surprise to any of us. No matter how conscious you are of what you do or plan to, you are bound to get stuck at least once in your life. It can either …

Let me start by saying that ‘being alone’ and ‘feeling lonely’ is not the same thing. Staying alone is a choice while feeling lonely is not. A heart-wrenching feeling you get when you’ve no one to talk to is something that can stay with you for a long time. You …

Changing habits is not only possible but also necessary, at least this is what a study conducted by Veronica Irvin from Oregon State University says. Some habits have been with us for so long that we take them for granted. Because what’s wrong with using sunscreen or incense? But, as …

We’re not born with a manual on how to live life, which forces us to learn lessons the hard way. Life can be hard, complicated, and confusing. You’ll never encounter two situations that are exactly the same, but we have to figure out the right way to react. That being …

Nobody’s day is perfect. Life is full of disappointments and pitfalls, but if you look deep enough, you’ll find that many of these little problems ultimately lead you to a better path. After all, there is a plan for everything, and we’re all part of it. So sit back, relax, …

It’s no surprise that we end up spending a good part of our day–all 8.5 hours of it, more if you consider travel time–at work. There are days when the monotony and routine get to us and we don’t feel like even getting out of bed. But even then we …

There might not be such a thing as a “life expert” that can answer all of life’s questions, but there’s just one person who can fill that role – YOU. No one knows your life and feelings any better than you do. You don’t need to be a meditating guru …

Not many people will say ‘no’ if your ask them if they are an organised person. Being organised is a skill you develop over a period of time. Or don’t. However, if you are an organised person, how much is good enough? Only if there were a way to measure …