Friday , December 13 2019

Food

12 Yummy Recipies For A Healthy Diet

If you or your kids have an aversion to green, leafy vegetables, yet you know how beneficial they are to your health, then there are ways to add them to your diet with ease. These 12 recipes will show you how to add healthy greens like spinach and kale to …

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8 Delicious Tropical Fruit You Must Include In Your Diet

We’re used to hearing that tasty and healthy rarely go together, but these tropical fruit easily prove otherwise. In rain forests and tropical climates around the world grow treasures rich in both nutrients and taste – meet 8 easy to come by exotic fruit that really pack a healthy punch. …

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13 Amazing Unheard Facts About Food

I smile from ear to ear when I even think about food. If you’re a true foodie then you know exactly what I’m talking about. And while I pride myself in knowing random food facts there was recently that got me thinking: did you know frozen fruit is healthier than …

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10 Delicious Food Items That Can Be Pickled Too

A lot of people think the term “pickle” is limited to fermented cucumber. In truth, you can actually pickle a variety of food items to make them tastier and even healthier. To pickle something is actually to preserve something in a fermenting liquid or brine. This method was historically used …

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The Foods That Can Be Paired Together For Health Benefits

Some vegetables and natural products are described as ‘super foods’ for good reason. They protect your health, provide your body with the nutrients it needs to function properly and help keep your vital organs in good condition. But did you know that some super foods are even more powerful when …

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10 Best Low Calorie Alcoholic Drinks

Winston Churchill once said, “I could not live without Champagne. In victory I deserve it, in defeat I need it.” Well, he had the right idea. Everyone goes through victories and defeats in life, and for some of us, a good drink can really help whatever it is go down …

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