Food

Unfortunately, many of us suffer from blurry vision, dry eyes, and annoying infections. In most cases, as a direct result of these problems, we turn to the ophthalmologist for a medical solution, but a 2013 study suggests that many well-known nutritional supplements can benefit eye health and protect them from …

Although it’s commonplace to add salt (or sodium) to meals for seasoning purposes, many of us consume exorbitant amounts of it each day without even realizing it. The recommended amount of sodium intake per day for adults is 2-1.5 grams, equivalent to 6-5 grams of salt, which amounts to only …

People who place a high value on their health know how important it is to wash their food thoroughly well. While the process is simple – turning on a faucet and rinsing your food, there are a few nuances that are essential for you to remember. Below are 9 products …

Desserts are not just a closing to an important or holiday meal, desserts are a passion, an urge for something sweet that can shake and drive the senses in a single moment. If you want to spoil your loved ones with a treat they’ll remember for many years to come, …

Which is healthier, white sugar or brown sugar? Margarine or butter? And is ketchup harmful as many claim? These and other claims arise repeatedly in many cases, and sometimes people are sure that there’s a certain kernel of truth behind them and are quick to change their diet accordingly. However, …

Leftovers are an essential part of life for quite a number of reasons, including both budget and practicality. However, more often than not, leftovers end up tasting far worse than the way they tasted the day before. Yet, it need not be this way ever again, since below, we’ve gathered …

Bidding the summer good-bye isn’t an easy thing to do for many people, but that doesn’t mean that there’s nothing to look forward to in the fall and winter. For starters, we all get to wear our warm winter clothes. Another thing we get to do is enjoy comfort food …

One dish multiple names – With 29 states and 7 union territories, India posses comparatively greater diversity than majority of the nations. While people belonging to different culture, religions and regions their taste often matches but with different names. Here is the list of dishes, popular in the country with …

Nobody wants to see their dinner plate laden with cancer causing foods. But in this world of Science and Technology, it is highly likely that you’re consuming few of the cancer triggering foods daily. While it is difficult to fight and beat cancer, you can avoid it by removing or …

Let’s face it – we can’t bring ourselves to eat food that doesn’t have plenty of mirch and masala.. But did you know, that apart from flavour, these spices are loaded with tons of health benefits? Find out what they are! 1. Turmeric (Haldi) This bright orange spice has been …