Health

While losing weight is a momentous achievement and ought to be celebrated, one of the cons of losing weight is having to contend with loose skin. Thankfully there are some natural things that you can do to increase your skin’s elasticity and tighten the areas that you need to, over …

You’re probably very familiar with the fact that green tea has the uncanny ability to help you lose weight, but according to new research, black tea is also able to melt fat away by working through a different mechanism. According to the study’s authors, components in green tea known as …

There’s no denying that sugar makes food taste better. Yet, while we don’t associate all foods as having a sweet taste, sugar can be found in most foods. Just take a look at the label on your loaf of bread, or a jar of pasta sauce! Overloading on sugar on …

About 20% of all Americans will be diagnosed with skin cancer by the time they hit 70, says the Skin Cancer Foundation. Skin cancer may form as a non-melanoma (bad) or melanoma (very bad) type of disease. Whatever it may be, one thing is certain – you definitely don’t want …

Many of us tend to stretch after a workout while doing yoga, or in order to wake up in the morning refreshed, but do you really know what muscles you’re working on? When we stretch the muscles, we actually extend their fibers helping muscles maintain flexibility, reducing pain, preventing injury …

The thyroid gland may be small, yet despite its size, it controls lots of processes (including metabolism) in the body. When the thyroid doesn’t work properly it may produce more or fewer hormones than the body needs. In which case, you’ll likely notice unpleasant changes including sudden weight fluctuation, mood …

Children tend to catch colds more than once a year, and these colds are oftentimes accompanied by diarrhea, fever, weakness and, of course, a bothersome cough that makes it difficult for them to fall asleep and sometimes cause severe pain. This is mostly due to viruses, and although a cough …

Many of us turn to nutritionists or dietitians when we want to plan a menu that will help us lose weight, but it turns out that you’ll want to get their professional advice even in cases where you feel dizzy, you have a cold, or experience unexplained abdominal pain. All …

If you’ve never had issues with your eyesight, then you probably have not given much thought to treating your eyes right. However, since they are some of our most important organs, it really is never too early to start taking care of your eyes, and here are ten points to …

Now that flu season is here, it’s important to do all that you can to make sure that you’re not one of its unlucky victims. That’s why it’s important to make sure that you take all the necessary precautions, and avoid any common mistakes that could lead to you getting …