Health

The Swedish massage is one of the most common types of massages in the world – for good reason. Swedish massage puts an emphasis on atmosphere, and when you think of a pampering day at the spa, the Swedish massage is the one most often imagined. It was developed by …

Insomnia is a problem that most of us are dealing nowadays. It has become a modern curse. Lack of good sleep not only impairs our daily functioning but also effects our health. Given out hectic schedules some of us find it easier to pop a sleeping pill, and in all …

There is nothing quite as painful and frustrating as a toothache. The good news is that you can treat the toothache with a dozen natural home remedies to help alleviate the pain. There’s also a very good chance that you have most of the items on the list inside your …

Lemons are some of the most common citrus fruits in the world, and most of us use them almost every single day. But how much do we really know about lemons? Are we fully aware of just how beneficial they are for us, and how many other ways there are …

I can’t count the number of times I have woken up in the night with an intense sensation of numbness in my hands and wrist, that steadily develops into painful pins and needles. It’s only after the whole ordeal has subsided that I can turn around and go back to …

It is easy to view ear wax as an annoyance, but like most secretions, it has an important purpose. It’s a cleaning agent, produced by your ears to prevent them from drying out. It contains protective and anti-bacterial agents to help your ears stay healthy. However, various factors can cause …

The yellow/orange spice of Turmeric has been in use for over 2,000 years, and is considered one of the most effective medicinal herbs through its active ingredient – curcumin. Studies have found that a daily intake of turmeric can greatly benefit our breathing, digestion, blood flow, heart and even our …

I just got a dog and I can now say he is the best thing that ever happened to me. ‘Wiser’ – That’s his name. Not only he is teaching me how to love unconditionally, but he is also making me a better person every day. There is so much …

Just like any other part of your body, your teeth require your attention and proper care. If a visit to the dentist is not something you enjoy, it is essential that you care for your teeth all the more, preventing dental decay. To enjoy long-lasting, strong and healthy teeth, Keep …

Bad habits are easily gained and inherited from our family and parents, but some of these bad habits are sneaky culprits that seem harmless at first sight. For example, what is the harm in replacing a newspaper with a smartphone during a bathroom break? Or why would holding in a …