Health

Like most people, you may have vowed to start your diet after the holiday, summer, winter, Festivus, or whatever season ends, and that no matter what, you’re going to stick to this diet and start cooking yourself healthy meals at home. While this is a great promise to make the …

Many people suffer from an inability to move their hand and use it as they had in the past, often after a tendon injury, stroke, or other injuries, and sometimes just because of natural aging. People who suffer from this condition occasionally try to use their hands as before and …

Being diagnosed with cancer will always be a terrifying and devastating thing, but cancer of the brain is said to be the scariest and most serious of them all. That’s why it is vital that everyone is aware of the symptoms of this terrible disease so that it can be …

Probably the most medicinally potent tree-based resin known to us till date, the pale brown gum resin of the mukul myrrh tree has been a longstanding herb used in Ayurveda. The substance is found in small, thorny tree that is mostly found in India. The astounding medicinal properties of this …

Every second person at our workplace is cribbing about back pain on a daily basis. Because it is easy. But are we realising the long-term repercussions of the same? Sitting for long hours at our work desks or smoking cigarettes is only increasing our back pain and we are least …

Go outside and have fun your depression will go away. Wait, what? Seriously? How convenient it is for people to have their own notions about a serious mental illness. Depression is the most misunderstood illness amongst people and it is just sad that people just don’t even bother to correct …

We have all heard about super foods and their benefits but there are foods that can have devastating effects on brain functioning. It’s advisable to consume them moderately in order to limit their harmful impact. Here are six such foods that can actually lower your intelligence! 1. Sugar Sugar and …

Do you have a tendency to overlook things constantly, experience issues recollecting names or numbers or regularly feel like you require a moment to accumulate your considerations before you can decide what to do? Provided that this is true, these tips are for you! Keep your brain sharp with these …

Ways to get up early – A lot of people, mostly from the younger lot, find it excruciatingly difficult to get up early in the morning. As a result of their habit of getting up lateor the inability to get up early in the morning, they end up getting late …

How to do it: Stand with the feet together, and lift up the left leg with a pointed toe, putting your body weight onto the standing, right leg. Continue to lift your leg and drop the head and torso so they form a straight horizontal line from head to toe …