Wednesday , April 24 2024

25 Edible Flowers That Will Add Colour, Flavour And Nutrition To Your Food

Flowers can be used as an essential ingredient in a recipe, seasoning for a dish, or simply as a garnish. The thought of eating flowers seems a little strange at first, but you get used to it. Here’s a list of some flowers that you may know, but never thought you could eat.

1. Roses

The king of flowers has a special place in traditional Indian and Chinese medicines. Roses contain phenolics, which are believed to have anti-inflammatory properties. A rich source of vitamins, they help reduce the risk of heart diseases, cancer and diabetes. Looks like they’re the king of healing too!

2. Hibiscus

Often used as a salad garnish, hibiscus or shoe flowers are also used to brew tea. Known to contain anthocyanins and antioxidants, they lower blood pressure and cholesterol levels.

PREV1 of 11

Leave Your Comments