Monday , February 6 2023

Tag Archives: Nutrition

A Useful Guide On Understanding Food Labels

Almost all of us make regular trips to the supermarket to shop for various foods and drinks. Many of the packaged and pre-packaged food products we buy there make a variety of tall claims. Some advertise their product to be healthy, while others go for highlighting how the item is …

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11 Myths About Foods You Grew Up Believing

Which is healthier, white sugar or brown sugar? Margarine or butter? And is ketchup harmful as many claim? These and other claims arise repeatedly in many cases, and sometimes people are sure that there’s a certain kernel of truth behind them and are quick to change their diet accordingly. However, …

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