Food

Some vegetables and natural products are described as ‘super foods’ for good reason. They protect your health, provide your body with the nutrients it needs to function properly and help keep your vital organs in good condition. But did you know that some super foods are even more powerful when …

Winston Churchill once said, “I could not live without Champagne. In victory I deserve it, in defeat I need it.” Well, he had the right idea. Everyone goes through victories and defeats in life, and for some of us, a good drink can really help whatever it is go down …

Chola bhatura, pav bhaji, cheese omelet, burger, dal chawal! Your mouth is already watering, right? What do we really look forward to in life? Work? Sorry, that may be the last thing on our mind. Meeting with friends on weekends? Maybe. There is only one thing we chase on a …

Those who suffer from frequent headaches know very well that they are incredibly hard to ignore. They ruin everything, from a good time out to reading a book, it’s hard to enjoy yourself doing anything when your head is throbbing to the point that it makes you feel nauseated. But …

There are quite a few hyped-up fad diets around that promote no- or low-carb intake, such as Atkins, Paleolithic and ketogenic diets that claim carbohydrates are the devil and you should primarily eat fatty food if you want to lose weight. While we aren’t quite sold, they are absolutely correct …

Is there a better way to express how much you care and love your sweetheart first thing in the morning than by preparing a creative and delicious breakfast for them? Of course there isn’t, and that’s exactly the reason why we decided to create a compilation of these 5 breakfast …

You have guests over, and you want to impress them with a healthy and fancy-looking treat, instead of simply serving a fruit salad. These 13 ideas will make your guests’ mouths water, and could also lure the most stubborn of kids to eat their greens. Do you know what the …

When my son fractured his ankle playing football, he was told by the surgeon that he’d be unable to play football for 9-12 months. My son, a keen footballer, was distraught at this news, so I decided to do a bit of research to see if there was anything that …

Since most of us are encouraged to place limits on our daily caffeine consumption, it makes sense to make the most out of each and every cup. That’s why many people are now starting to infuse their morning coffee with natural vitamins that can help set them up for a …

Breakfast is undoubtedly the most important meal of the day, because it will set the tone for the rest of it depending on what you eat. The thing is that breakfast isn’t as simple as putting whatever you choose into your stomach. This list will show you 15 “Do and …