5 Signs You’re Overstressed And Don’t Realize It

Your ache all over

Pain is often something that humans can endure without end as long as it’s bearable. When we’re in a state of high stress, the body will start to lose its normal state of function.

This leads to symptoms like diarrhea, ulcers, chest pains, tight muscles and palpitations. Little problems suddenly become big problems.

Do your best not to ignore these problems. They’re there because they need to be addressed. Accept that you might have to change certain aspects of your life to rid yourself of this chronic ailment.