Tag Archives: Sleep

Insomnia is a problem that most of us are dealing nowadays. It has become a modern curse. Lack of good sleep not only impairs our daily functioning but also effects our health. Given out hectic schedules some of us find it easier to pop a sleeping pill, and in all …

There comes a time when even our adorable pets are too tired to move. Just take a look at this lot below. These pets, it seems, are able to sleep just about anywhere. And as cute as they look, I must say, they’ve put me in a rather sleepy mood …

I can’t count the number of times I have woken up in the night with an intense sensation of numbness in my hands and wrist, that steadily develops into painful pins and needles. It’s only after the whole ordeal has subsided that I can turn around and go back to …

A snoring partner can keep you up all night and prevent you from having a good night’s sleep. The number one cause of this irritating problem is a disorder called sleep apnea, which causes two problems. Firstly, it can cause sufferers to stop breathing altogether for short periods while they …