Saturday , July 4 2020

Tag Archives: Sugar

10 Foods That Have High Sugar Content

A word of caution before you proceed: You’ll probably find some of your favorite foods on this list. Now, before you get irritated, remember the old adage: everything in moderation! Sugars should be limited to 36 grams a day for men and 24 grams for women, as stated by the …

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The Side Effects Of Having Too Much Sugar

There’s no denying that sugar makes food taste better. Yet, while we don’t associate all foods as having a sweet taste, sugar can be found in most foods. Just take a look at the label on your loaf of bread, or a jar of pasta sauce! Overloading on sugar on …

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