Tag Archives: Digestion

Stress, hormones, and even intense exercise can all make you overeat, which can soon snowball into a full-blown bad habit. This harmful habit is destructive to your heart and digestive health, plus it negates all the hard work you put into your wellbeing and fitness. To combat overeating and to …

Put an Ice Cube at This Point on Your Head and Witness the Miracle You have probably never thought that a daily use of ice cubes can help your body heal and recharge and make you a bit younger and energetic. It can happen if you put an Ice cube …