Are you one of those who experiences guilt often? Of course feeling guilty for things like standing up to a bully, or ignoring someone who was being rude to you is not right. There are other thing too that you should not feel guilty about. To help you determine what are those things read on:
1. Cancelling plans with your friend to have some alone time.
It is ok to have some “me” time! Get in your pyjamas, play your favourite movie and munch on your favourite food without feeling guilty. Don’t worry, if they are true friends, they will understand.
2. Not giving a hundred percent at work everyday.
Most of us have grown up listening to “work is worship”. No doubt it should be like this, but at the same time we need to understand that life is not all about work. Of course, if you’re not interested in what you do, we suggest looking for a new job that interests you.