Here’s a weight loss plan for you that actually works! Did you know, by trimming 500 calories a day you can lose up to one kilo a week? Check out the following tips to lose weight without a struggle. 1. Chew your food. Studies show that if you chew your …

The human body is a wonderful creation. Evolution over millions of years has created such a complex system that we haven’t yet known all the mysteries it beholds. Each time we discover something new about the body, we are astonished and awestruck. The advances in various sciences have created a …

Is it too soon to just declare 2016 one of the worst years in modern history? Technological advancements and space exploration aside, this year has been quite, quite shitty to be honest. There’s terrorism everywhere. Racism and hatred towards other communities are prevalent and as rampant as ever before. There …

At some point of time, no matter how much we love our friends, we do get tired of them and their tantrums. Actually, I feel, there is nothing like a perfect friend. But what if I had a friend who would be always there to help, talk to, advice would …

I think the world would be a better place if everyone took a little time to share what they’ve learned. When I discover some quick shortcut or a little piece of daily wisdom, I make sure I tell those I know. More than a few good people have done the …

No doubt eating healthy is important, but how you cook your food also matters. Certain ways of cooking can also damage the nutrients and proteins in the food thereby creating toxins in your food. To make things simpler, here’s a list of the hazardous cooking methods that you should avoid. …

You must leave your job if you realize these five signs and find your desired job! The Gallup poll data tells us that 70 percent of employees are not properly engaged in their work. In the most recent twelve months, I have had five customers leave their organizations to get …

We all have our moments when we feel extremely low. But if you feel like this all the time, then may be its time for change. You need to take charge of your life and emotions if you feel bad about your life often and make efforts to change it. …

Relationships aren’t easy. Long distance relationships, even less so. Any of you involved in such a situation would empathise with that statement, nod in agreement and even go on to list a few of the difficulties each of these ‘saat samundar paar’ couples face. Because of the scratchy phone connections, …

It’s natural to feel a little anxious now and then. Be it life, relationship, future or our jobs – we all get anxious about the unknown. Trying to get the negative feelings out of our heads doesn’t work all the time. Latest researches however, have found some simple and scientific …