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Health

7 Ways You Can Take Good Care Of Your Teeth

25 March, 2019Leave a comment333 Views

7. Try coconut oil pulling

7 Ways You Can Take Good Care Of Your Teeth

Coconut oil naturally protects your teeth from decay. The oil pulls bacteria out of your teeth and heals them. Simply swish a tablespoon of coconut oil in your mouth for 5, 10 or 20 minutes until your saliva and the oil turn a milky white color. But don’t swallow it! While oil pulling does not reverse the effects of tooth decay, it helps prevent cavities.

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