Friday , December 13 2019

7 Health Benefits Of Having A Pet Dog

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7 Health Benefits Of Having A Pet Dog

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I just got a dog and I can now say he is the best thing that ever happened to me. ‘Wiser’ – That’s his name.

Not only he is teaching me how to love unconditionally, but he is also making me a better person every day. There is so much love in his gleaming eyes when he looks at me craving affection. Little did I know that having a dog had many health benefits too.

Why would you not adopt one?

Here are some real health benefits that come along with having a pet dog.

1. It makes your heart strong. Lower blood pressure, reduced cholesterol, and decreased triglyceride levels, improve cardiovascular health resulting in fewer heart attacks.

7 Health Benefits Of Having A Pet Dog

2. It keeps you fit and active. You can’t see your dog weeping to go outside, right? So you end up taking it for a walk and you end up being more physically active.

7 Health Benefits Of Having A Pet Dog

3. They are also responsible for better mental health. Studies show that dog owners are less likely to suffer from depression because having a dog increases levels of serotonin and dopamine, which are ‘feel good’ neurotransmitters in our body.

7 Health Benefits Of Having A Pet Dog



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