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Monday, November 2, 2026
Health

23 Healthy Foods To Lower Cholesterol

9 February, 2017Leave a comment3,339 Views

7. Antioxidants prevents Cholesterol damage

Fruits like- Blueberries, grapes and Cranberries protects LDL (bad) Cholesterol from being damaged. Damaged Cholesterol forms sticky plaques which results in Atherosclerosis and increases risk of heart disease.

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