Opens in a new tab
Monday, November 2, 2026
Health

23 Healthy Foods To Lower Cholesterol

9 February, 2017Leave a comment3,339 Views

6. Fibre in fruits helps lower Cholesterol

Fruits like- Apples, Pears, Oranges and Grapefruit contain soluble fiber, which helps in reducing Cholesterol. Kidney beans, Psyllium and Barley are also soluble fiber rich foods.

Leave Your Comments