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Tuesday, November 3, 2026
Health

23 Healthy Foods To Lower Cholesterol

9 February, 2017Leave a comment3,339 Views

22. Shitake mushrooms helps lower Cholesterol

Shitake mushrooms containa an active component- Eritadenine which helps in reducing Cholesterol. These mushrooms also contains Lentinan, which not only reduces Cholestterol but has anti- cancer properties and also helps in boosting the immune system.

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