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Health

23 Healthy Foods To Lower Cholesterol

9 February, 2017Leave a comment3,339 Views

18. Sesame seeds helps lower Cholesterol

Sesame seeds are super- rich in a compound called phytosterols that helps to reduce LDL (bad) Cholesterol levels efficiently. eatables like – Celery, lettuce, asparagus, spinach, tomatoes, ginger, squash and strawberries also contains phytosterols.

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