Home›Health›11 Ways Fasting Can Help You Live LongerHealth11 Ways Fasting Can Help You Live Longer18 November, 2016Leave a comment372 Views 11. It reduces oxidative stress and inflammation Oxidative stress is one of the reasons you look older than you actually are. Fasting reduces puffiness and inflammation of the body, making it more resistant to stress. « PreviousNext »Page 6 of 6 ShareFacebookX / TwitterWhatsAppPinterestLinkedIn