7. High blood pressure.

Have amla with milk every morning as it is believed to lower blood pressure.
8. Asthma.

Mix one tablespoon of honey with half a tablespoon of cinnamon and have it at bedtime.
7. High blood pressure.

Have amla with milk every morning as it is believed to lower blood pressure.
8. Asthma.

Mix one tablespoon of honey with half a tablespoon of cinnamon and have it at bedtime.