Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilised for overall well-being.
1. Menstrual pain.
Mix the juice of 2-3 lemons in cold water and drink it every day for relief.
2. Chronic headache.
Peel and chop an apple. Dash some salt on it and have it first thing in the morning.