25 Edible Flowers That Will Add Colour, Flavour And Nutrition To Your Food

5. Banana blossoms

Also known as banana hearts, these purplish-maroon flowers can be eaten raw or cooked. They are rich in fibre, protein and minerals like potassium, calcium, phosphorous, iron, copper and magnesium.

6. Cilantro flowers

Cilantro (kotmir) flowers have the same grassy taste as the leaves. They should be used immediately or their flavour fades.