9. Highly Processed White Flours
The catchphrase “The Best thing since sliced bread” may still be used as a benchmark, but did you know that the same brad may be giving you cancer? White Flours are not naturally occurring, but are made so by bleaching with Chlorine Gas, which destroys its nutrient value. To sell it as a nutritious food, these flours are topped up with artificial nutrients and vitamins and these trigger the growth of cancer cells. So besides obesity and Heart diseases, processed white flours are giving you cancer too.
