15. Red Meat

Red meat, such as beef, lamb and Pork contain naturally occurring and added chemicals that increase cancer risk of the bowel. They are also high in saturated fats which are directly linked to raising blood cholesterol.

Red meat, such as beef, lamb and Pork contain naturally occurring and added chemicals that increase cancer risk of the bowel. They are also high in saturated fats which are directly linked to raising blood cholesterol.