Health
7 Reasons Why You Need To Dump That Soft Drink Today
Hands up, drop that cola can right there! Trust us, you’ll be doing yourself a huge favour. Your favourite cola drinks may taste delicious as ever and seem like a…
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Health
How To Eat Healthier This Summer
No real surprise here, but you should aim to fill half your plate with fruits and greens at every meal. If you’re struggling on how to incorporate them, check out…
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Health
13 Possible Reasons Why Your Memory Is Letting You Down
You walk into the kitchen only to realize you have no idea why you’re there, forget the name of someone you just met, start driving only to realize you forgot…
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Health
Stop Your Partner From Snoring With This Easy Guide
A snoring partner can keep you up all night and prevent you from having a good night's sleep. The number one cause of this irritating problem is a disorder called…
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Health
9 Health Benefits Of Buttermilk (Chaas)
Did you know that chaas is catagorised as a sattvic food in Ayurveda? The next time you get acidity after eating a heavy or spicy meal, drink a glass of…
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Health
36 Exercises That Burn The Most Calories Per Hour
36. Hatha yoga | 228 calories/hour Hatha yoga, a version of the exercise practice centered on holding specific poses, sits at the bottom of this list, burning an average of…
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Health
8 Ways In Which You Can Help Yourself In Coping With Depression
With so much being written and said about depression, do we really know what it actually is? These days teenagers or young adults get ‘depressed’ when their relationship fails or…
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Health
An Amazing Ice Cube Remedy
Put an Ice Cube at This Point on Your Head and Witness the Miracle You have probably never thought that a daily use of ice cubes can help your body…
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Health
11 Diet Tips You Should Keep In Mind For A Healthier Future
As life gets more stressful by the minute, we are faced with a gamut of health problems to which our doctors prescribe tons of medication. Rather than taking drugs to…
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Health
8 Reasons Why Juice Diets Are Not As Awesome As They Sound
Juice diets have become a major fad, with people pigging out on holiday or during the festive season and then relying on a juice cleanse to help them lose weight…
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