Modern medicine and the pharmaceutical industry certainly have proven results in the treatment and prevention of diseases, but they sometimes come with a price in the form of quite a few side effects. Traditional Indian treatment method, Ayurveda, offers a solution for these side effects based on herbs, spices and …
Read More »10 Foods That Have High Sugar Content
A word of caution before you proceed: You’ll probably find some of your favorite foods on this list. Now, before you get irritated, remember the old adage: everything in moderation! Sugars should be limited to 36 grams a day for men and 24 grams for women, as stated by the …
Read More »Super Foods To Keep Your Eyes Healthy For Life
Unfortunately, many of us suffer from blurry vision, dry eyes, and annoying infections. In most cases, as a direct result of these problems, we turn to the ophthalmologist for a medical solution, but a 2013 study suggests that many well-known nutritional supplements can benefit eye health and protect them from …
Read More »9 Daily Foods That Have A Huge Amount Of Sodium
Although it’s commonplace to add salt (or sodium) to meals for seasoning purposes, many of us consume exorbitant amounts of it each day without even realizing it. The recommended amount of sodium intake per day for adults is 2-1.5 grams, equivalent to 6-5 grams of salt, which amounts to only …
Read More »Learn The Correct Way To Wash These 9 Foods
People who place a high value on their health know how important it is to wash their food thoroughly well. While the process is simple – turning on a faucet and rinsing your food, there are a few nuances that are essential for you to remember. Below are 9 products …
Read More »6 Amazing Recipes For Warm And Yummy Desserts
Desserts are not just a closing to an important or holiday meal, desserts are a passion, an urge for something sweet that can shake and drive the senses in a single moment. If you want to spoil your loved ones with a treat they’ll remember for many years to come, …
Read More »11 Myths About Foods You Grew Up Believing
Which is healthier, white sugar or brown sugar? Margarine or butter? And is ketchup harmful as many claim? These and other claims arise repeatedly in many cases, and sometimes people are sure that there’s a certain kernel of truth behind them and are quick to change their diet accordingly. However, …
Read More »How to Reheat Leftover Food To Retain Its Original Taste
Leftovers are an essential part of life for quite a number of reasons, including both budget and practicality. However, more often than not, leftovers end up tasting far worse than the way they tasted the day before. Yet, it need not be this way ever again, since below, we’ve gathered …
Read More »3 Amazing Soups You Must Try Before The End Of Summers
Bidding the summer good-bye isn’t an easy thing to do for many people, but that doesn’t mean that there’s nothing to look forward to in the fall and winter. For starters, we all get to wear our warm winter clothes. Another thing we get to do is enjoy comfort food …
Read More »Delicious Monsoon Dishes In India
One dish multiple names – With 29 states and 7 union territories, India posses comparatively greater diversity than majority of the nations. While people belonging to different culture, religions and regions their taste often matches but with different names. Here is the list of dishes, popular in the country with …
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